Stress Signs and Symptoms And How to Relieve Stress

The cumulative effect stress has on your body is devastating. It is like driving a car at 90 mph blind folded – the car wreck is imminent. Statistics show that 95% of Americans suffer from stress related diseases – 95%! Below are videos of FAQs with simple steps for stress relief that you can do NOW, BEFORE your body begins to break down. Isn’t it time for YOU to buck this trend?